Separation and Divorce

Ending a long-term relationship or marriage is incredibly difficult. Some partnerships end abruptly, while for others, the end has been a long time coming. Regardless of whether the decision was mutual, came as a shock, or was a choice you made, this is a painful process you don’t have to go through alone. Common experiences […]

Relationship Issues

Human beings have an innate need for social connections. Our relationships greatly impact our well-being—both mentally and physically. Not all relationships are equal, though. We feel closer to some people than others. The quality of our close relationships significantly influences how we feel and how healthy we are. We have all felt the sting of […]

Trauma and Post-Traumatic Stress Disorder (PTSD)

Trauma Traumatic events can have a significant negative impact on our psychological and emotional well-being. A traumatic event is one that violates our sense of safety and security, shattering our assumptions about predictability and control in life. There are many types of trauma, which can include both directly experienced and witnessed events. While many associate […]

Depression

Feeling sad or down at times is a natural human experience. However, if negative feelings persist for weeks or months and are accompanied by a sense of hopelessness or despair, it is likely a sign of clinical depression or a mood disorder. Depression often develops gradually, subtly impacting how you feel, think, and behave until […]

Anxiety Symptoms

Everyone experiences anxiety at some point in their lives. Feeling anxious is a natural human response to stressful or uncertain situations. Contrary to popular belief, anxiety is not always negative. In small doses, anxiety can act as a useful warning system, making you aware of danger or motivating you to take important actions. However, for […]

Treatment Areas

At Healing Path Therapy, your mental well-being is our top priority. Our team of highly skilled and empathetic psychotherapists offer treatment for a wide range of mental health issues and life challenges. Please click on the areas of concern listed below to learn more. Anxiety Depression Trauma and PTSD Relationship Issues Separation and Divorce Life […]

Therapy Groups

At Healing Path Therapy, we are committed to providing exceptional group therapy services that cater to the diverse needs of our clients. Our professional therapists facilitate a safe, supportive, and nurturing environment, enabling individuals to connect and learn from one another’s experiences. Our group therapy sessions cover a wide range of topics, including anxiety reduction, […]

Parenting Issues and Family Therapy

Our family therapy services are designed to support families in navigating a wide range of challenges and transitions. We understand that family dynamics can be complex and that conflicts and disagreements can arise even in the most loving and supportive families. ​Our team of therapists is trained to work with families to identify the underlying […]

Couple’s and Partner Therapy

Human beings have an innate need for social connections. Our relationships greatly impact our well-being—both mentally and physically. Not all relationships are equal, though. We feel closer to some people than others. The quality of our close relationships significantly influences how we feel and how healthy we are. We have all felt the sting of hurtful words […]

Individual Therapy

In individual therapy, you will work collaboratively with your therapist to identify and explore the issues that are most important to you. Your therapist will provide a safe and non-judgmental space for you to share your thoughts, feelings, and experiences. Together, you will work to develop a deeper understanding of your patterns of behaviour, thoughts, […]